Most athletes and active people know that they need to keep hydrated in order to perform well. The importance of drinking water really cannot be underestimated, especially for those of us who love to lead high energy lives.
No matter the water sport, whether it’s swimming, surfing, boating or fishing you will find ideas on these pages about health and fitness, the best places for your favorite water activity and the latest fashions to make you look good while you’re doing it!