There's no question that if you own a swimming pool and care for it during the season that you can use it, and you actually use the pool to have activities, even if it's just 30 minutes per day, 4 days per week, it can have a positive effect on your health.
No matter the water sport, whether it’s swimming, surfing, boating or fishing you will find ideas on these pages about health and fitness, the best places for your favorite water activity and the latest fashions to make you look good while you’re doing it!