A family and their three dogs are all getting important sunshine to boost their vitamin D levels. In addition, the salt air blowing in on the sea shore has benefits treating asthma, bronchitis and other respiratory illnesses. And finally, running barefoot on sand strengthens your feet and ankles.
No matter the water sport, whether it’s swimming, surfing, boating or fishing you will find ideas on these pages about health and fitness, the best places for your favorite water activity and the latest fashions to make you look good while you’re doing it!